Smoking and Premature Death

Tobacco-Related Mortality | CDC Cigarette smoking causes about one of every five deaths in the United States each year.1,6 Cigarette smoking is estimated to cause the following:1 More than 480,000 deaths annually (including deaths from secondhand smoke) 278,544 deaths...

MET Hours per Week and Mortality Risk

What Are METs, and How Are They Calculated? (healthline.com)   After about 3 MET/hours/day marginal gains in life expectancy start to drop off. Finally, above a threshold life expectancy decrease. Note this also means a half hour of 6 MET exercise...